Alone With Your Fears

A lot of people find different ways to self-medicate in order to avoid their fears, depression, anxiety and other ailments of the mind. But I think it’s a vital part of one’s own personal growth to sit down with all those inner demons and simply observe and listen. Sober loneliness can be a great teacher sometimes.
Note: this does not refer to people who have serious life issues, seek help where and when needed.